Rice is a great food, especially when you want 2000 of something!

Welcome!

My name is Christie Morgan and I love food.

I am also a dietitian. One HUNGRY dietitian!
...

I know, weird huh? You never thought a card carrying member of the "Food Police" would even touch a chip. Or ice cream. Or candy. Or cupcakes. Or bacon. Or...well you get the picture.


Another thing you should know about me is that I've also lost about 80lbs...with about 60 more to go. And let me tell you....I shed blood, sweat and tears for each and every ounce. Not to mention having to avoid alll the diet scams, pills and gadgets out there taking their sharpshooter aim at my efforts. How is ANYONE supposed to get healthy when you don't even know what is real and what's fake?

Um...check please?


Thanks for visiting and welcome to my journey geared at cutting through the crap when it comes to health and fitness. Because let's be honest.

Life is too short to not eat ice cream, but it's also too short to NOT take care of yourself.